With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The updated guidelines recommend that people keep their systolic blood pressure under a specific number — 130 — to prevent ...

Childhood hypertension is rising due to lifestyle changes, posing serious long-term health risks and necessitating early ...

Would you pay for a $600 scale that informs you of your risk of hypertension and cardiac efficiency? Withings is betting big that you will.

The New Year is approaching fast. Like, really fast. As we close out the year, this is the perfect moment to take a proactive ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

Recurring headaches, such as morning headaches and post-play headaches, indicate that brain blood vessels and nerves ...

High blood pressure, also known as hypertension, occurs when the force of blood pushing against your artery walls remains too high for an extended period. Often referred to as the “silent killer,” it ...

Sometimes, downing an energy drink can feel like refueling your battery. But with too much, that jolt can turn into a catastrophic surge that fries the wiring and blows a fuse. That was the ...

A consistent bedtime may play a meaningful role in lowering blood pressure, according to new research examining how sleep timing affects cardiovascular health. While most people think primarily about ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...