For the first half of the 20th century, one of the most important firearms in the U.S. military arsenal was the water-cooled ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the ...

View post: I Tasted Buffalo Trace’s New Full-Proof $40 Rye—and It Drinks Like a $400 Bottle Isometric bench press holds target weak points and improve stability and control. Benefits include better ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

The development of strength in combat sports is often studied independently of athletes' perceptions, despite its application in variable “open skills” contexts. While the literature highlights the ...

Bond Buwalda opened Heart Heavy Press, an independent print shop in Tallahassee, Florida. Buwalda aims to provide a welcoming space for artists, especially those from marginalized groups. The shop ...

I'm taking on a huge challenge in the gym by attempting a 227kg (500lbs) bench press. With intense focus and some motivation from my training partner, I push through this serious lift to see what I'm ...

Political pundits and social media users quickly seized the opportunity to make viral the moment when socialist New York City mayoral candidate Zohran Mamdani struggled to bench press a barbell ...

New York City mayoral candidate Zohran Mamdani, 33, needed help doing two bench press reps at the annual Men’s Day event in Brooklyn on Saturday. The 33-year-old Uganda-born socialist required ...

He’s not getting Gaines with that lift. Outspoken swimmer Riley Gaines is the latest to mock mayoral hopeful Zohran Mamdani for his “Mamscrawny” gym fail — sharing a video of her benching way more ...