Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

The Alivio treadmill is designed to fit into any space, whether that’s a flat, an office, or a small home gym. It folds flat ...

The collaboration is designed to explore the foundation for a potential new class of AI-driven training systems ...

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Taarak Mehta Ka Ooltah Chashmah actress Munmun Dutta, who is popularly known as Babita Ji from the show, is one of the ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Maintaining a consistent fitness routine at home doesn't need any expensive equipment or a full gym setup. You just need the ...