Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing cardio daily can boost endurance, heart health, ...

It's not IQ, physical health, good looks: success lies in perseverance for long-term goals Psychologists cite grit as a predictor of long-term success. But what is grit? First, psychologist Angela ...

If you’re not familiar with Duckworth, she’s a University of Pennsylvania psychologist, leading researcher of resilience, and author of the best-selling book Grit. If anyone knows how to raise kids ...

Rahul Malhotra is a Weekend News Writer for Collider. From Francois Ozon to David Fincher, he'll watch anything once. He has been writing for Collider for over two years, and has covered everything ...

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

View post: We Turned Our Garages Into Training Labs to Find the Best Smart Home Gym Equipment of 2026 View post: Timex's 'Sophisticated' Chronograph Watch That 'Looks Really Good' With Any Attire Is ...

Cardio load measures how much exercise you do. Fitbit previously recommended a cardio load target for each day, but the recommendations were often too high or confusing. The new Fitbit app tracks ...

The New York-based artist Margaret Sohn records concept-heavy pop music under the name Miss Grit. They released their full-length debut Follow The Cyborg in 2023, and they appeard on mui zyu's single ...

Growing up, Ryan Curtis loved to make “terrible movies” (his words, not mine) with his friends. He didn’t know it then, but he was already directing. A few decades and deployments later and he’s ...

View post: Winter Storms Are No Match for This Super Warm Coleman Sleeping Bag That's Now Just $75 Don’t get us wrong, trying new workouts can be fun and motivating. If you’ve been lifting for years ...

Modern education is full of beautiful illusions. We tell ourselves that if students just believe in their ability to grow, they will improve. That if they only want success badly enough, they will ...