The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...
Discover how a 13-year-old boy with Glycogen Storage Disorder Type 1A manages his rare condition by drinking cornstarch water ...
When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...
What you eat before you work out in the morning has a major effect on how well you do. We don't consume anything at night, ...
Dr. Saurabh Sethi notes that most people believe sugar affects weight. However, it can strongly influence your liver.
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