Low carb meals can be quick, flavorful, and filling for any time of day. Discover new ideas that make it easy and fun to ...

People on the keto diet usually eat fewer than 50 grams of carbs daily to maintain ketosis. On the keto diet, you count net carbs by subtracting fiber and half the sugar alcohols from total carbs. The ...

A Louisiana mom’s approach to her toddler’s nutrition has sparked debate online. It all started when Allison Robinson (@allisonchristinerob) took her 2-year-old to Disney on Ice, where she snacked on ...

Meal kit and grocery delivery services are offering significant Cyber Monday deals to help save time and money. HelloFresh is offering new users 10 free meals and a free premium knife with a special ...

This Friday afternoon, Nov. 28, at 5:30 p.m., Oak Ridge Unitarian Universalist Church opens its doors to the community for its free Friday meal. All are invited to stop in for a bowl of warm Santa Fe ...

Austin, Bastrop, Cedar Park, Dallas, Elgin, Fort Worth, Houston, Houston—South Central Area, Killeen, Round Rock, San Antonio, and San Marcos in Texas Fayetteville ...

Meal kit and grocery delivery services can help reduce holiday stress and save money. Many popular services are offering significant Black Friday and Cyber Monday discounts. Deals include free meals, ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

(Correction: Guthrie Lourdes ACE and North of Main host a free Thanksgiving dinner on Nov. 19. A previous version of this story included the wrong date.) Thanksgiving is a time to come together and ...

Greencastle Presbyterian Church, 57 E. Baltimore St., Greencastle, will serve free carry-out Thanksgiving meals between 10 a.m. and noon on Thursday, Nov, 27. To reserve meals, call 717-597-8333, Ext.

If youre on a ketogenic diet, youre likely focused on what youre eating and especially what youre not eating. This includes what you choose to drink throughout the day, too. Some beverages are more ...

Zohran Mamdani's promise to make buses fast and free during his tenure as New York City mayor has hit a bit of a speed bump after Gov. Kathy Hochul cast doubt about the plan over the weekend. "I ...