Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

A total of 16 teams will be in action when the fourth season of Manila Hustle 3x3 tips off at the SM Mall of Asia Music Hall ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

Buffy the Vampire Slayer star Sarah Michelle Gellar was recently named the face of the brand-new Olay Regenerist ...

Paid tools that “strip” clothes from photos have been available on the darker corners of the internet for years. Elon Musk’s ...

I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away ...

If you've dreamed of long, healthy hair but can't seem to get the look, Abbey Yung, a certified trichologist and specialist ...

Heidi Klum proved that age is nothing but a number as she showed off her jaw-dropping physique during a sun-soaked workout ...

HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to ...