Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

A new health podcast episode is questioning some of the biggest wellness claims of 2026. From Zomato’s longevity pitch to ...

The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.

A large study from Osaka Metropolitan University, based on dental and health records from nearly 200,000 older adults, ...

The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily for women and 2 drinks or fewer per men.

President Donald Trump's administration released new nutrition guidelines on Wednesday that abandon long-standing U.S.

Noodle dish is nation’s favourite comfort food and source of civic pride – but it has health risks ...

Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the ...