Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

A large study from Osaka Metropolitan University, based on dental and health records from nearly 200,000 older adults, ...

A new health podcast episode is questioning some of the biggest wellness claims of 2026. From Zomato’s longevity pitch to ...

Japan, already a world leader in pro-natal policy, must dramatically boost child allowances to make a difference, an analyst ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to come.

Noodle dish is nation’s favourite comfort food and source of civic pride – but it has health risks ...

Mice that lost teeth showed memory loss, brain inflammation markers after six months. The findings suggest tooth loss may ...

Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the ...

A new Japanese study suggests that kefir, the probiotic-rich fermented milk drink, may do more than boost gut health — it could actually help slow the aging process.

Nuts and seeds are full of healthy fats, protein, and fiber and are an excellent source of many vitamins and minerals. Nuts ...

Pensioner Health Support beyond NHIS: NHIS alone is insufficient for chronic conditions common among the elderly. Ghana needs ...