Skip joint-jarring HIIT. Try 6 daily low-impact routines that boost metabolism, protect joints, and support fat loss after 50 ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Weighted vests are not a panacea, and there are limits to what wearing one can accomplish. My research, including a recently completed randomized clinical trial called INVEST in Bone Health, has ...

You have questions about the trade involving the four-time All-Star point guard. The Athletic's beat writer answered them.

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

U.S. Gold Corp. benefits from record gold prices, a strong project pipeline, and inclusion in Russell indices. Read why USAU ...

A Gold Coast roofing company has been slammed with a hefty fine after one of its workers plummeted through a skylight at a ...

Five albums are nominated for best album cover at the 68th Grammy Awards. Previously included in the best album package ...

UConn's Sarah Strong, center, and Serah Williams, right, playfully console UConn center Gandy Malou-Mamel after she ...

Sometimes the math just doesn’t work. Groceries, rent, kids’ activities, student loans, all of it keeps climbing, while your ...