The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

During colder months, thermogenic foods can help keep you warm by generating additional heat in your body. The increased ...

I still remember the pit in my stomach when I realized my passport was set to expire just three months after my trip. That is ...

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as "The ...

Eighty-eight-year-old Ed Bambas and his story have spread across social media. An 88-year-old veteran was surprised Friday with more than $1.7 million to help him retire from his job at a Michigan ...

Gym session or park run calling, but chained to your desk all day? When time is extra tight and inactivity is making her feel cramped, trainer Eryn Barber likes to turn to a few light exercises and ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Working out while traveling can feel so not worth the effort, especially when you lack access to a gym or traditional exercise equipment. But making time for movement is still a smart idea: it can ...

ABSTRACT: Background: Cardiovascular rehabilitation (CR) enhances the functional capacity of patients with heart failure (HF), but its effectiveness remains understudied in low-resource settings such ...

Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

Don’t let knee pain hold you back. Commit to these exercises a few days a week and feel the difference. Address hip, ankle, and foot strength to relieve knee pain, not just quads and hamstrings.