January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

The Keto diet was originally created in the 1920s as a treatment for epilepsy. 'Pawn Stars' Rick Harrison marries Angie ...

My dog killed my neighbor's cat. I had no idea how much my life would change because of it. US expands list of countries ...

Reality: Excessively low protein intake can compromise muscle mass, metabolic rate, and satiety. “ Keto is not inherently a low-protein diet”, says the Keto Coach. Adequate protein, adjusted for age, ...

HIGH-fat diets have been linked to the UK’s fastest growing cancer – whose subtle symptoms may at first be mistaken for the ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Two of the most significant perks seen with the keto diet are weight loss and healthy blood sugar support. In fact, studies have shown improved glycemic control for those with type 2 diabetes while ...

Ohio faces a sharp increase in influenza cases while health experts urge vaccinations. Meanwhile, migraine sufferers prepare ...

Big Boy Cakes and Bakers, a Navi Mumbai-based health-conscious café, is hosting a unique coffee rave with a techno music DJ ...

Long thought safe, the sugar substitute erythritol could increase your risk of stroke. Researchers at the University of ...

Quest Nutrition kicked off 2026 with two new high-protein chip flavors, expanding its lineup of keto-friendly, gluten-free ...

After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that ...