Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Karma Meditation Tracks, Traditional Asian Zen Spa Music Meditation with Tibetan Singing Bowls and Tibetan Monk Chants.

These wellness destinations will connect you with Mother Nature — from recharging in healing hot springs to exploring barrier ...

Join in each Sunday at First Baptist/United Methodist churches, 18 Town Crier Drive. Service begins at 10:30 a.m. The Rev.

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...

In frigid northeast China, ice-and-snow destinations are transforming into winter wonderlands by weaving local folklore into stays, curating themed accommodations, and offering immersive snow ...

BEIJING, Jan. 9 (Xinhua) -- An immersive odyssey into the boundless world of Taoist philosophy, few experiences are more soul ...

There are days when life feels heavy, like someone dimmed the brightness in our hearts. And then a familiar melody plays. An old tune from those carefree days, a soft worship song, or a danceable ...

What if the medication you are taking to reduce your anxiety is interfering with your ability to manage anxiety? Benzodiazepines such as Xanax, Valium, Ativan, Klonopin, Librium, and Restoril reduce ...

Once defined by biohacking and self-optimization, the wellness industry is shifting toward approaches that work with the body ...

Any time is a good time to start prioritizing your health — not just at the beginning of the year. Luckily, San Antonio has a ...