If your New Year’s resolutions err on the health and wellness side, chances are there’s a sale for that. For those hitting the gym (or pavement), I found lots of shoes, clothes, and headphones to keep ...

Fitness space Pvolve launched its Bee Cave location in early November. What to know The company offers a range of fitness experiences, such as strength and sculpting, mat definiti ...

Taylor Borenstein and Millie Blumka, the best friends and co-founders behind the workout brand Stakt, sit down with TODAY’s ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

A reworked treatment model in Boynton Beach offers continuity from detox to aftercare, earlier mental health support, flexible wellness options, and structured family roles.

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Paddy Pimblett is known for being an extremely crafty jiu jitsu guy, and many are picking him to submit Justin Gaethje during ...

From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

I’m no longer managing training loads or competition schedules, but I am dealing with something familiar to most of ...

Garmin's CES announcement was not another wearable. It's upgrading its Connect Plus app so you can track your nutrition and ...