HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to ...

Margaret Cho reflected on the time she had an accident while performing due to the weight loss drug she used to take: “I ...

You lose your identity.” Alice used to work in the fitness industry, but as she juggled parenthood and work as a new mum, she ...

Alice Rickard struggled for years to shift her baby weight after - but discovered a surprising method that finally helped her ...

IT was an embarrassing incident on a night out in Cardiff that served as Louise Gough’s final ‘wake-up call’. “I felt so ...

A mother who battled unsuccessfully for years to lose her post-pregnancy weight has shared the surprising tool that enabled ...

A CONFIDENT woman insists she looks better in her late 60s than she did in her 30s – plenty of sex helps her feel and look ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

A mum who struggled for years to shift her baby weight has revealed the secret weapon that helped her shed three stone and ...