When it comes to improving libido, the best advice — the advice that is truly evidence-based — tends to be rather unsexy: Get ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Reading promises so much: better mental health, a sense of wellbeing, cultural and educational enrichment, even greater ...

🏃🏽‍♀️ Participate in the Rocky Road Half Marathon, 10K and 5K at the Whitewater Center. | Pickup is from 5–7pm on Jan. 9, and starting at 7:30am on Jan. 10; race times vary | Details ...

When was the last time you remember feeling truly bored? Maybe you forgot headphones for the gym, or you were stuck in traffic during your commute with nothing to do. Truth is, it’s rare to feel ...

Posts from this topic will be added to your daily email digest and your homepage feed. Manoush Zomorodi examines the power of letting your mind wander. Manoush Zomorodi examines the power of letting ...

Fall is here, which means the end of this year's daylight saving time is coming up. In November, millions of Americans will turn back their clocks, marking the end of daylight saving time in 2025. The ...

You might already be one of the millions around the world using ChatGPT to help out with mundane tasks and automate menial chores. But ChatGPT is capable of much more than just answers and automations ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

Labor Day weekend signals back-to-school and the feel of fall is near, as is the end of daylight saving time. If you're looking forward to clocks falling back to get an extra hour of sleep, here's ...

Local entrepreneur and businessman Kurt Lohse started the Santa Ana-based water company Bored & Thirsty with one goal in mind—promoting art, sustainability, and wellness with every can. Photograph by ...