Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

If you don't bake cakes very often, chances are you don't have any cake flour on hand. But fret not: there's an easy ...

I prepared Polynesian arrowroot hashbrown using natural methods. Cooking and shaping produced a traditional edible dish. Massie joins Democrats to oppose GOP bill America’s biggest oil field is ...

Andy Kessler is right that our educational system is failing to prepare students in the age of artificial intelligence (“Is AI Making Us Dumb?,” Inside View, Dec. 8). But the solution isn’t to embed ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Nervous about powder settling into fine lines and wrinkles? Don’t count out the best powder foundations for mature skin yet. While traditional wisdom holds that lightweight liquid foundations are the ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Dear Dr. Roach: Everyone in my family except for me has converted to using almond milk instead of cow's milk. I just saw something on the internet that says almond milk is possibly the worst ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...