From vitamin D to soluble fiber, these expert-backed nutrients support longevity by protecting your heart, brain, gut, and ...

Eggs remain a nutrient-rich food even for people with high cholesterol when eaten wisely. Nutrition experts say whole eggs ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

A neurologist explains how common medications can cause vitamin B12 deficiency, damage nerves over time, and trigger numbness ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

From advances in fitness tech to individualized wellness plans, 2026 will bring the individual to the center of health. These ...

A new preclinical study suggests that a diet rich in fruits and vegetables may protect the brain from the damaging effects of ...

Chinese president Xi Jinping, who was hosting Putin at a military parade in Beijing, responded via a translator, saying some ...

Your body needs vitamin A each day for healthy vision. Consume vitamin A-rich foods or dietary supplements consistently along ...

With the new year, the Alzheimer’ (AFA) is encouraging people of all ages to make healthy aging a priority in 2026.

The first global review of Omega-3 intake shows that 76 per cent of people across the world, including India, are not meeting ...