Global demand for vitamins continues to rise, driven by ageing populations, expanding healthcare systems and a growing focus ...

New guidelines shift the focus to protein and healthy fats, but nutrition experts urge moderation and balance. Georgia ...

Getting older is a funny thing; the transition from skipping up the stairs to making a guttural sound every time you bend ...

A rice price spike in Indonesia left children shorter and heavier as adults, revealing the hidden, long-term cost of food ...

KANSAS CITY, MO. — Tariffs and poor crops are stressing supply chains, making it riskier to source raw materials solely from a single geographic area. Maneuvering quickly and wisely may help save on ...

Educational arm of Health Made In America debuts Wholesome Pregnancy and IRON-Y to help people make informed, holistic ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even higher amounts of vitamin B12.

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Healthy fats, magnesium, and zinc all play a key role in how your body absorbs vitamin D. Nutrition experts explain the best ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...