Fact checked by Nick Blackmer Vitamin D directly supports immune health; vitamin E’s immune benefits are indirect and limited ...

Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Vitamin C can increase the absorption of iron, an essential mineral. Vitamin ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

A new study published in the journal of BMC Women's Health showed that uterine fibroids (UF) may shrink if vitamin D ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

The average person has a surface-level definition of what vitamins are, but many might have trouble understanding what their ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Researchers have found in a new study that daily oral vitamin D supplementation (1000 IU; 40-67 IU/kg body weight) for 42 ...