Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...

Chandigarh: A medical investigation spanning the states of Punjab and Kolkata finally uncovered the source of a toxic ...

New clinical insights reveal how Vitamin D impacts your lipid profile, but experts warn that high doses could interfere with ...

Sometimes a supplement meant to support better health can push the body in the opposite direction, creating physical changes that are hard to ignore. This piece explores how a small imbalance can ...

Dietary supplements are often marketed as tools for better health, but not all vitamins are created equal. Over the year ...

Health: The Toxic Phrase We Need To Stop Saying Around The Holidays Vitamin D is crucial to many systems in our body, ranging ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on ...

Vitamin D deficiency can lead to osteomalacia, a rare bone disorder that causes bone pain and muscle weakness. But taking too ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Even in a country bathed in sunshine, vitamin D deficiency is alarmingly common, and winter only exacerbates the problem. Here's why your daily dose might be falling short, and what can help ...

Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

“Beyond addressing deficiency, vitamin A can be used to support eye health and bone growth, and it helps maintain healthy urinary, respiratory and intestinal tracts, which is important for overall ...