Paper: Vegetarian And Vegan Kids Are Leaner With Better Cholesterol, But Lack Critical Nutrients Without Supplements In A ...
Whether you’re a seasoned vegan or just easing into the lifestyle, you’re not about to make a separate dinner for your kids just because you know they’ll scoff at a pile of greens. But guess what?
In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...
In recent years, a vegan diet has become popular for its supposed health benefits and ability to save you money. However, some parents and caregivers are concerned about whether it's safe for babies ...
More families are choosing plant-based diets for their children, but are children’s nutritional needs being adequately met?
Do vegan kids get all the nutrients they need? A pediatric nutritionist weighs in on whether it's healthy to raise kids with a plant-based eating plan. Plus, tips for cooking meat when you're a ...
When pursuing a vegetarian or vegan diet, it’s important to be thoughtful about planning meals to ensure sufficient nutrient intake. Parents of vegetarian or vegan athletes should be sure to feed ...
The vegan diet has seen a rise in popularity with many new parents opting to raise their children vegan too, but some dietitians and researchers are raising concerns about the diet for infants, which ...
A study shows that vegan children are at risk for low intake of protein, calories, long-chain fatty acids, iron, zinc, vitamin D, iodine, calcium and vitamin B12. Getty Images/Cavan Images RF Vegan ...
The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing children, provided families stay on top of critical nutrients. Learn more ...
Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent article ...