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Esans Bistro opened at 200 Park Point Dr. (near RIT) in Henrietta. It offers authentic and contemporary Nigerian dishes, from ...
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A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...
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While there is plenty of traditional turkey on the festive menu there are options including gammon, halal chicken, vegetable ...
Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even higher amounts of vitamin B12.