As a urologist, I’ve learned to read the subtle signs in urine that can speak volumes about our well-being. It’s not just about frequency or urgency; it’s also about understanding the color, clarity ...

Let’s talk about something we all do but rarely discuss—checking out what’s in the toilet bowl before we flush. Come on, admit it. We all take a quick glance, even if we pretend otherwise. That quick ...

Urine color can vary significantly and is often a reliable indicator of your health and hydration status. Standard urine color ranges from pale yellow to deep amber, depending on the concentration of ...

A pee color chart can help you understand your health. The color of your pee shows how hydrated you are and if certain things are in your body. For example, dark yellow or brown pee usually means ...

In an era of Stanley Tumblers and motivational water bottles, hydration is more fashionable than ever. But while everyone seems to be flaunting the color of their flasks, no one seems to be boasting ...

Urine varies in color from pale yellow to deep amber, primarily due to urochrome, a byproduct of the normal breakdown of red blood cells. As these cells age, they are broken down, and urochrome is ...

The intensity of this color is a direct reflection of your hydration levels. The more hydrated you are, the lighter your urine. What color is healthy urine? Ideally, urine should be clear enough to ...