Grace McGrade, who works with dating app Stars Align, told me one Tuesday evening last November during a reading focused on ...

Some recent studies proposed that consciousness emerges early in development, possibly during the third trimester of ...

The A-Frame—Awareness, Appreciation, Acceptance, and Accountability—offers a psychologically grounded way to respond to this ...

Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

While others stay stuck repeating the same cycles, you're steadily rising in ways that eventually compound into meaningful ...

As life gets fuller after forty, marital happiness comes down to a few simple choices that protect your relationship's trust ...

Chee, Founder of Herbalgy Pharmaceutical Ltd. and Professor of Traditional Chinese Medicine, has been honored as one of the ...

GenAI isn’t magic — it’s transformers using attention to understand context at scale. Knowing how they work will help CIOs ...

A college education that prioritizes emotional intelligence, empathy and human connection is critical to preparing leaders of ...

Virtual Biographer Helps Users Define, Plan, and Personalize Their Goals for the Year Ahead At its core, setting ...