Strength training is crucial after menopause. How to make the most of your workouts

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

A Beginner Strength Workout, No Equipment Required

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

NYC Breast Augmentation Specialist, Plastic Surgeon Dr. Aviva Preminger, Inducted Into Super Doctors Hall of Fame After 10 Consecutive Years of Recognition

NYC Breast Augmentation Specialist, Plastic Surgeon Dr. Aviva Preminger, Inducted Into Super Doctors Hall of Fame After 10 Consecutive Years of Recognition ...

Do Deep Plane Breast Implants Really Look More Natural?

Plastic surgeons break down deep plane breast implants and why it’s considered breast surgery’s “greatest innovation” in the ...