Post talks to experts about how to manage health during cold and dry weather, after city's relative humidity plunged to 17 ...

Flu cases in hospital remain high across England. Here’s what doctors say about recognising symptoms and protecting yourself ...

Discover the best gummy vitamins recommended by dietitians and what to look for when choosing a high-quality supplement you’ll actually enjoy.

Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...