How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

The Trump administration just yanked the recommendation for a vaccine that can spare people from what I went through.

Carpal tunnel syndrome is a common condition that causes pain, numbness, tingling and weakness in the hand and arm. It occurs ...

Jerami Grant's injury is dragging on, potentially complicating the Portland Trail Blazers' trade deadline plans.

Moisturizing may be top of mind during the colder months, but weather isn’t the only factor that leads to dry, cracked skin. Washing your hands, using hand sanitizer and doing dishes can also strip ...

We updated this article in April 2022 to add more information about each featured product, based on extensive research done by our team (and that of our sister team at the Good Housekeeping Institute) ...

Our hands are put through the wringer, particularly during the winter, when cold weather can be drying. The best hand cream can make all the difference, thanks to soothing, hydrating and nourishing ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It is well established that using your arms or hands in the game of football is not allowed. Yet the handball rule in football has been frustrating and difficult for players, coaches, fans, and even ...