Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

The Trump administration just yanked the recommendation for a vaccine that can spare people from what I went through.

Carpal tunnel syndrome is a common condition that causes pain, numbness, tingling and weakness in the hand and arm. It occurs ...

Jerami Grant's injury is dragging on, potentially complicating the Portland Trail Blazers' trade deadline plans.

Our hands are put through the wringer, particularly during the winter, when cold weather can be drying. The best hand cream can make all the difference, thanks to soothing, hydrating and nourishing ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This is so outrageous that it has to be shared. There’s a conspiracy theory going around that the 49ers are the most-injured ...