Watch me push through the pull-up challenge even when I think the song is over! Fitness challenges like this test endurance ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Crunch Fitness, a leading high-value, low-price gym, today announced the launch of its "Crunch: Feel More" campaign, directed by award-winning director Hype Williams and set to the iconic track, "This ...

Happiness research has found we get more joy from active, challenging experiences than from passive consumption. So go somewhere new, grab the karaoke mic and leap out of your comfort zone ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

ARE you a man who likes to sing? Are you looking for a new and stimulating challenge in 2026, one that will bring you fun, ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Rapper The Notorious B.I.G might have an insight into Reserve Bank boss Michele Bullock’s thinking as Aussie borrowers brace ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Swift’s six-parter charting her Eras tour began with some riveting revelations – but the drama ebbed away, leaving another piece of mere product for fans ...

Sandpipers Square Dance Club to hold square dance classes Start the new year dancing. On Thursday, Jan. 15 from 6:30 p.m.-9 p.m., at La Colonia Center, 715 Valley Avenue, Solana Beach, ...