Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...

Maintaining a bedroom temperature of 24°C (75°F) at night while sleeping reduces stress responses in older adults, according to new Griffith University research published in the journal BMC Medicine.

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

From heart disease to brain aging, poor sleep is tied to serious health risks. Here’s how to improve sleep for long-term ...

If you regularly have a hard time getting restful sleep, you may need a sleep study. Also called polysomnography, a sleep study is a test that's used to diagnose sleep disorders. The good news? A ...

A research team led by the Institute for Bioengineering of Catalonia (IBEC) has developed an innovative, portable, smartphone-based system for assessing sleep apnoea in individuals with different ...

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people ...

Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...

Morpheus is not a businessman. In fact, he is more resentful than we thought. Until now, we believed that sleep was like a ...

Dr. Nassir Marrouche is director of the Heart and Vascular Institute at Tulane University with a subspecialty in ...