And there’s one specific spot you should be targeting: your thoracic spine. Your thoracic spine, or T-spine, makes up the ...

After giving it some thought, I decided to ditch my number pad computer keyboard for good (and I don't regret my decision in ...

Everyone loves to hear how tired they look, and a new display concept from Lenovo does just that. At CES, I saw an AI-powered ...

Definitely recommend to those who want to help their posture when they sit long hours in front of a computer,” wrote a ...

If you have a sedentary job and are glued to your office chair for almost seven hours straight, your body is silently ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

Smart lights that know where they’re placed in a room, wild designs for next-gen routers, and a glowing inedible donut.

As we call time on the first quarter of the 21st century, I thought it might be a good opportunity to look back at some of ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Brent Venables thinks Sooners' 'best days are sitting in front of us' after CFP loss OU football coach Brent Venables following first-round CFP loss to Alabama: “Our best days are sitting in front of ...

It's Week 16, which means you're one week away from the Fantasy championship. One week away from accomplishing all of your goals. One week away from a big celebration. Are you nervous? It's OK if you ...