And there’s one specific spot you should be targeting: your thoracic spine. Your thoracic spine, or T-spine, makes up the ...
After giving it some thought, I decided to ditch my number pad computer keyboard for good (and I don't regret my decision in ...
Everyone loves to hear how tired they look, and a new display concept from Lenovo does just that. At CES, I saw an AI-powered ...
Definitely recommend to those who want to help their posture when they sit long hours in front of a computer,” wrote a ...
The Body Optimist on MSN
A simple gesture to adopt before working sitting down all day (and it's delicious)
If you have a sedentary job and are glued to your office chair for almost seven hours straight, your body is silently ...
4don MSN
Feeling stiff after sitting all day? Loosen up with these 4 essential thoracic spine stretches.
Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...
Smart lights that know where they’re placed in a room, wild designs for next-gen routers, and a glowing inedible donut.
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