Regular facial massages can temporarily improve jawline firmness by increasing circulation and promoting lymphatic drainage.

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Welcome to BASIN Glacial Waters, Fairmont Chateau Lake Louise's new thermal wellness spa overlooking the emerald-green lake ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

I’M convinced I’d actually be a few inches taller if I just stood up straight. Most of the time, my back is hunched, curved, ...

It was 11:14 p.m. on a crisp, Thursday in December and Santa was missing.

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

This is one beauty resolution worth sticking to.

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Whether you’re looking for a modern bay-side stay in Newport Beach or a wine country escape in Healdsburg, these are ...

The holidays are over and the new year is here! As you begin 2026, you may find last year's busyness and stress left you ...