“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

That is why Fraser started the Sensory Lending Library. People can borrow a variety of sensory tools, designed to increase ...

While more organisations and public institutions are finding ways to help neurodivergent individuals manage sensory overloads, experts said that the key is to design spaces with this in mind from the ...

The Scandinavian sleep method allows couples to continue sleeping together while meeting each person’s individual needs ...

The 'Scandinavian sleep method' is having a moment on social media. But what is it? And will it stop you fighting over the ...

It begins with two people, one blanket, and two very different ideas of what’s a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...

It’s essentially for everyone stuck on the treadmill of life, quietly losing their mind as they dash from work, to life task, ...

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It may be time to embrace your artistic sensibilities this winter and combine them with unique cultural trips.