Sit or stand with arms by your side and gently draw your shoulder blades down and back, as if sliding them into your back ...

United Dairyfarmers of Victoria president Bernie Free hopes to head home to his Winslow dairy farm in early February after a ...

Having deltoid pain may feel like aching, burning, or tingling. Deltoid pain usually stems from injuries like muscle strains or nerve damage. Home remedies for deltoid pain may involve rest, ice and ...

A putative Vega Gull in Ireland provided a jolt of excitement during another lively winter period. Sam Viles reports.