A man who thought he had just "slept awkwardly" had actually suffered a stroke due to a common habit. Adam Watkins, from ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA ...

A Newcastle University study shows just 10 minutes of daily exercise can slow bowel cancer growth. This discovery could lead ...

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

Just 10 minutes of exercise each day can halt bowel cancer growth and speed up DNA damage repair, a study has found. Researchers from Newcastle University found a short bout of exercise can trigger a ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

A teen who Googled 'how many years in jail for attempted murder?', a thug who left his neighbour with his 'nose and chin ...