There’s something electric about stepping into a world where peace, love, and music reign supreme. In our fast-paced digital ...

Wellness Walk. Scheduled for Dec. 10 at the Garden of the Gods Visitor Center at 9 a.m. Meet at the upper level and choose a ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

Vernon County Over 50 is offering a gentle form of yoga, starting Jan. 6 at Bethel Home's fellowship hall, 614 S. Rock Ave., ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

In the face of rising authoritarianism, creativity is an enduring movement superpower that helped us break through the ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental health crisis, two young San Jose, California, Indian American students—a sister and brother–are ...

If you ever feel achy when you climb out of the car or struggle to straighten up all the way when you stand up from your desk, you're not alone. Thanks to the number of hours we spend sitting, many ...

In a world where AI increasingly tries to consume and simulate real human experiences, theatre sometimes feels like one of ...

The article 🌱 Patch AM: How a Merrimack rental deal turned into a criminal fraud case appeared first on Merrimack Patch.

Yoga Trance Fusion is a guided, music-driven experience where yoga poses become pathways rather than destinations. Weaving rhythmic flow with somatic movement, this practice invites you to ...