For many vegetarians in India, paneer is often seen as the go-to protein source. However, nutrition experts now suggest ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Consumer Reports reveals lead contamination in protein powders; experts warn of health risks from plant-based, chocolate ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

To help clear up any confusion over the new guidelines, here’s experts suggest you eat for your health and well-being.

After hinting about it for months, President Trump’s agriculture and health secretaries together announced radical new food ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

KANSAS CITY, MO. — Tariffs and poor crops are stressing supply chains, making it riskier to source raw materials solely from a single geographic area. Maneuvering quickly and wisely may help save on ...

The U.S. government recently updated its set of Dietary Guidelines for Americans, a change that has been largely welcomed by ...

The latest Dietary Guidelines for Americans, like previous editions, ignores the climate impacts of livestock and could make ...

The same shake you drink to build muscle might be quietly building up lead in your bloodstream. The protein powder market has ...