When it comes to improving posture and long-term issues, he recommends getting expert support. “It’s best to speak directly ...

A simple test: sit in a chair and swing your arms back as far as you can without moving your lower body. This gives you a ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

The biggest interior grizzly bear ever killed by a bowhunter was shot in May 2009 by Pennsylvania hunter Rob Debias. It was ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.