Pregnant women should never consume alcohol because of the high risks to their babies and themselves. According to the ...

International Fetal Alcohol Spectrum Disorders (FASD) Awareness Day is coming up on September 9th. This special day is a reminder to avoid alcohol if you’re pregnant. Many people know you shouldn’t ...

Your food’s safety and nutritional quality are paramount during your pregnancy. At the same time that your fluctuating hormones may change the foods you crave and prefer, your fetus absorbs the ...

It's important to stay active and have fun during pregnancy for your mental and physical health. You don't want to abandon your favorite hobbies or workouts. At the same time, it's important to avoid ...