Start 2026 with calm, focus, and positive energy. This article shares five simple affirmations to repeat quietly on 1 January ...

Now that 2026 is only getting going, there's some shifting. People are moving away from the usual New Years resolutions, and ...

Snoop Dogg's Doggyland series is heading to bookstores with a new board book collection launching in 2026 to help kids learn ...

In addition to countdowns and celebrations, New Year's Eve offers a unique opportunity for introspection. Before welcoming ...

Polycystic ovary syndrome (PCOS) is a prevalent endocrine disorder affecting women in their reproductive years. This ...

There’s something wonderfully reassuring about giving yourself a good pat on the back––and that’s what positive affirmations ...

We all need a little boost now and then, right? But does chanting “I am a millionaire” while looking at your bank statement ...

Many people see affirmations as magical thinking, that if you say, ‘I’m going to get that job,’’’ it increases your chances, ...

Lewis Hamilton has detailed how he remains mentally a d physically strong and how his training has changed over his 19 years ...

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...

Skincare can be confusing for families, especially as skin begins to change.Many products on the market are either too harsh, ...

Beyond the basic preparations for a job interview, discover the 5 secret calming tips that often get left off the list of ...