Heidi Klum defied aging while rocking a string bikini in a new workout video shared on social media. On Sunday, Jan. 4, the ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Ronnie Coleman’s legendary 8-time Mr. Olympia physique was built on brutally heavy compound movements that pushed human ...

Fitness Pro Superhuman Troy exposes fitness coach Brad Castleberry for nine years of fake weight lifting. Suspected mountain ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Winfrey has opened up about her use of a weight-loss medication as part of her holistic wellness routine. She began to ...

Oprah Opens Up About Obesity, GLP-1s and Her Healthy New Life: 'I've Never Felt Stronger'. In PEOPLE's new cover story, the ...

For more than 100 years, the Vicksburg YMCA has been part of the community as it offers a wide range of programs for all ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

After years of worrying that running or sneezing would leave me needing fresh underwear, a quick, minimally invasive procedure changed my life ...