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At 67, Meryl Streep was swimming a mile a day — here are the surprising benefits for healthy ageing
Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...
A free day of activities is on offer for all ages at Watford Leisure Centre - Woodside on Saturday, January 17.
These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...
Data from Asthma and Lung UK reveals that 7.2 million people in the UK have asthma, equating to roughly eight in every 100 ...
The factors that drive their choices – caution, interrupted earnings patterns – are shared by millions. Could a shift in how the world of finance views such lives benefit us all?
Lancs Live on MSN
UK asthma sufferers issued 'little known problem' NHS alert by GP
Data from Asthma and Lung UK reveals that 7.2 million people in the UK have asthma, equating to roughly eight in every 100 ...
Survival World on MSN
Is water soft or deadly in a fall, the science behind why it can feel like concrete
While water may not truly feel like concrete, a fall from extreme heights can still cause significant injuries. The ...
Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...
Whether you’re a seasoned yogi or a complete beginner, there are plenty of brilliant places to practice yoga in Dubai.
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