PB with Jeremy on MSN
Plant-based diet for beginners: Protein, cheese cravings, and real health facts
This video breaks down the basics of starting a plant-based diet, focusing on common concerns like protein intake, cheese ...
When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.
It is well known among environmentalists that the meat and dairy industries have a significant environmental impact. Cows' milk produces three times the amount of planet-warming gases as its ...
Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...
The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...
Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...
Verywell Health on MSN
11 High-Protein Plant Foods That Support Weight Loss
Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.
FITBOOK magazine on MSN
This Plant-Based Yogurt Alternative Is the Healthiest
More and more people are giving up milk and dairy products. This often raises the question: Which milk alternatives are the ...
As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.
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