Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

A personal trainer shares a four-week workout program designed to help you build strength and muscle in the gym or at home, ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

Ebenezer Samuel and Mike Israetel break down the modern myths about tempo in strength training. Here's what that could mean ...

Social Security tax will be imposed on up to $184,500 of earnings. Average benefits will rise $56 a month, but Medicare Part B premium hikes will eat up part of that. Did you know you could triple ...

Personal loans can cover weddings, vacations, home repairs and other expenses. But you might think your options are limited if your credit leaves something to be desired, if you're looking for ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Thomas J Catalano is a CFP and Registered Investment Adviser with the state of South ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Hannah Morrill Crest 3D Whitestrips are easy to use and effective. by Nancy ...

Taylor Medine is a staff writer at Forbes Advisor who demystifies complex money topics to help everyday people make more informed financial decisions. Over her nearly a decade of experience, Taylor's ...