Optical illusions designed to feel pleasantly orderly highlight symmetry and visual trickery. GOP members face backlash after defying Trump Shocking bodycam video shows Ohio shoplifting suspect ...

Optical illusions reported to confuse perspective highlight deceptive angles and patterns. Ben Sasse reveals pancreatic cancer diagnosis: "Death sentence" Ashlee Buzzard arrested in murder of daughter ...

Join co-creative director and composer Robin Finck of developer Eyes Out for a deep dive and behind-the-scenes look at the creation of the soundtrack for Sleep Awake, the first-person psychedelic ...

Insufficient sleep is one of the strongest predictors of shorter life expectancy in the U.S., surpassed only by smoking. That's according to a new nationwide analysis published in the journal SLEEP ...

Madison Walsh shows ciLiving host, Jaclyn Friedlander how important sleep sacks are for babies and how to use them. Sleep sacks are an important part of safe sleep for babies because they provide ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

If sleeping is a struggle, there's a good chance the solution you've employed is to keep the TV or a podcast on in the background. But it turns out those solutions might have a deeper psychological ...

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

Prime Video, the Everything Store of streaming services, is starting the year off in typically eclectic fashion. Within a few days of each other, Prime is putting up second seasons of The Night ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...