Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

A Route 9 building that has been home to The Massage School, offering a curriculum for those pursuing careers as licensed ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Crossroads Chiropractic, a respected provider of chiropractic and wellness services in Kansas City, announced the launch of a ...

Paula Creed recently joined the staff of the Brevard Achievement Center as its talent support coordinator. Creed, who has ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why back surgery is rarely the answer, and what the first ...

DWINDLING DAYLIGHT HOURS, sub-zero temps, Sunday Funday—we understand the urge to weather winter on the couch wearing all ...

We test this portable 1.1 MHz therapeutic ultrasound device for cycling recovery. See how it targets deep tissue to reduce ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...