Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Consuming olive oil may reduce your risk of heart disease, cancer, cognitive decline and osteoporosis. Olive oil provides healthy fats, polyphenols and vitamins E and K to support a healthy diet.

There’s no denying that traditionally olive oil has long been one of the essential elements of the Mediterranean diet, which is not only loved for its rich flavor, but also for its health-promoting ...

Ryan Seacrest and social media influencers promote taking olive oil shots on an empty stomach. Olive oil reduces inflammation ...

Photo ©Michael Piazza Photography. Used with permission from Storey Publishing. Your skin “eats”. Did you know that? It sure does! It “eats” or absorbs up to 60 percent of what you apply to it (to ...

In a groundbreaking study, a healthy fatty acid in olive oil and nuts has been found to "supercharge" immune cells specialized to fight cancer. Meanwhile, another kind of natural fatty acid undermines ...

These days there seem to be endless fad diets, superfoods, and trendy new ingredients that claim to revolutionize health and wellness—and it can be hard to weed through the trends to get down to what ...

Olive oil, a versatile ingredient, can significantly enhance skin quality, especially for dry, polluted, and weather-extreme ...

Greater olive oil consumption was tied to lower cardiovascular disease (CVD) risk, but substituting plant-based oils for animal fats in general could also be helpful for most people, a study showed.

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Norma Kamali, ageless at 75, has called olive oil her “favorite beauty ...