Verywell Health on MSN

Diet Soda vs. Regular Soda: Which Is Better for Your Blood Sugar?

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.
The Citizen

Prep for back-to-work after the holidays

Ease your return to work with simple tips on planning ahead, staying organised, and resetting your home and mindset.
Verywell Health on MSN

What Happens to Your Blood Sugar When You Eat a High Protein Diet

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

30-Day No-Sugar, Mediterranean Diet, Anti-Inflammatory Meal Plan, Created by a Dietitian

This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.
EatingWell on MSN

Trying to eat less sugar? Start with this 7-day no-sugar meal plan for beginners

Skip added sugar and pump up the protein and fiber in this 7-day plan for beginners. This 7-day plan is set at 1,800 calories ...
EatingWell on MSN

30-day no sugar anti-inflammatory meal plan for beginners

Get started with this simple 30-day meal plan. This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...
CNET

2025's Best Home Security Cameras That Don't Require Subscriptions

CNET staff -- not advertisers, partners or business interests -- determine how we review products and services. If you buy through our links, we may earn a commission. This past year, I've tested many ...